The new normal?
You can barely remember what “normal life” felt like; and you aren’t sure when, if ever, it will feel that way again.
One minute you’re worrying about the health and safety of your family or your finances. Or how to get basic necessities.
The next minute you’re feeling guilty because you “should” be counting your blessings, as so many people have even less.
A rising tide of tension…
Then the news comes on, and you have to stop yourself from smashing the television or screaming at the top of your lungs.
You keep shoving down your emotions, so you can stay strong in front of everyone.
Normal human responses are nothing to be ashamed of.
I can help you move through this.
You will learn to process your negative thoughts, feelings, and situations in a healthier way.
We will work with mind-body techniques that help you tame extreme emotions so that you can learn from them and harness their energy in positive ways.
For the past 12 years, I’ve worked with people to take fear and worry in all forms, from specific phobias (like fear of flying) to the kind of overthinking that leads to sleeplessness.
In 2020, these skills are more essential than ever.
Imagine how powerfully you can move through your life when you are fully focused in the present moment.
When your imagination skips past future fears, you will be able to connect to the very best version of yourself.
You are unique. But you are not alone.
I’m here for you. I am Stephanie Voss, a certified clinical hypnotherapist and wellness coach, and I have used hypnosis myself to quit smoking, lose weight, and even eliminate pain from TMJ and IBS.
I bring you all my tools, including mindfulness, guided imagery, hypnosis, NLP (neurolinguistic programming), daily quests, autogenic training, and trauma release exercises. Oh, and laughing.
Never underestimate the power of singing silly jingles.
Get back to living a life you love.
In our online sessions, you will be guided to confidence, strength, curiosity, and even joy in our completely customized plan.
Together, we transform the feelings, thoughts, and habits that don’t serve you into those that do.
Call (866) 497-9675 now to set up your free phone consultation. The skills you use to get through today will help you create a tomorrow you can be proud of.
Due to the social distancing precautions recommended in relation to the COVID-19 pandemic, I am currently serving all my clients via teletherapy. I use a secure Audio/Video solution that allows us to meet virtually. If you need support right now, just reach out to me; we will schedule an initial consultation.
