Your pillow is the enemy.
Your busy mind, a traitor.
The most frustrating thing about sleep issues is that the more you try to fix them, the farther you get from your dream of deep, restorative slumber. There’s nothing quite like tensing up at the thought of relaxing to make you feel even worse. How can I be so bad at the basics of life?
And then there are the days.
It’s so frustrating to try getting things done when you’re dragging your tired self along and can’t quite think straight.
That’s why our approach works
Because instead of trying to force yourself to “Relax Faster! Harder! Better!” you can get right to the root of the problem in hypnosis. And of course, you will learn techniques that really work to calm your body and mind so you can become a better sleeper.
Up for hours before finally drifting off?
Finding yourself awake for (no)good at 3 am?
So exhausted in the afternoon that you give in to that cup of caffeine and then slip into a wake spiral that spins out of control?
Your subconscious mind know why.
Our 4-session Insomnia Protocol will help you tame your sleep demon with compassion and a new understanding. We’ll use hypnosis to reach that place deep inside where the answers live. You can explore what the part of you that’s been keeping you awake truly needs; and then you’ll find a better way to give that to yourself. And then there’s no need to struggle.
Other sleep disorders…
I also work with different types of parasomnia, from sleep-walking to night terrors. You are not alone.
Why wait?
Stop fighting insomnia. Become a better sleeper and start living the dream!
Call me at (866) 497-9675 now to set up your free consultation.
More good news? I am currently serving all my clients via safe and effective online video sessions. Many clients find they prefer the convenience and intimacy of connecting online. Call or click to set up our initial meeting to make sure this is right for you, right now.
